1/2 cup low fat cottage cheese
1 scoop whey protein powder
3-5 drops butter or almond extract
1 tbs Vanilla sugar free instant pudding mix
3-5 stevia packets or sweetener of choice to taste (we use trivia not sure the exact measurements but its mostly to taste)
1/2 cup water
5- 10 Ice cubes (depending on how thick you like it0
Optional- 1/2 tsp xanthen gum and/or sprinkles for topping
Put all the ingredients into a blender (we have a vitamix) and mix up until it's the desired consistency.
T op with sprinkles and enjoy!
Hannah <3
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